Join Tina on the sand at beautiful Goose Spit for a hatha yoga practice to energize your body and enliven your soul. Breathe in the fresh morning air, listen to the ocean, feel the sand in your toes. In my opinion the best way to start the day! Class takes place at the far end of the beach on the left, opposite end to the stairs. Go past the washrooms about 10m and there is a sand path down to the beach on the left. Some yoga experience recommended.

Mondays & Fridays at 6am throughout the summer (with a few exceptions)

Special Classes:

BC Day, August 3 - 2 classes - 7am or 8:15am

Labour Day, September 7 @ 8am

Fall Equinox Celebration, Sunday, September 20 @ 10:45

Drop in or prepurchase a package of classes for use throughout the summer here:

Evolve Therapeutic Yoga - Home - Memberships & packages

Classes will be cancelled if it is raining. You will be notified by email by 5:15am the morning of.